Barbell Standard flat competition weight bench with sturdy frame and padded surface for strength training and lifting exercises.
Barbell Standard flat competition weight bench with sturdy frame and padded surface for strength training and lifting exercises.
Close-up of the Barbell Standard competition flat weight bench showing padded surface and sturdy metal frame for weightlifting.
Barbell Standard competition flat weight bench for strength training, featuring a sturdy metal frame and padded surface.
Barbell Standard competition flat weight bench with sturdy frame and padded surface for strength training and weightlifting.
Barbell Standard flat weight bench with padded surface for hip thrusts and strength training exercises.
Barbell Standard flat competition weight bench with sturdy frame and padded surface for strength training and weightlifting.
Barbell Standard competition flat weight bench with padded surface and sturdy frame, ideal for bench press and strength training exercises.
Barbell Standard flat competition weight bench with sturdy frame and padded surface for strength training and lifting exercises.
Barbell Standard flat competition weight bench with sturdy frame and padded surface for strength training and lifting exercises.
Close-up of the Barbell Standard competition flat weight bench showing padded surface and sturdy metal frame for weightlifting.
Barbell Standard competition flat weight bench for strength training, featuring a sturdy metal frame and padded surface.
Barbell Standard competition flat weight bench with sturdy frame and padded surface for strength training and weightlifting.
Barbell Standard flat weight bench with padded surface for hip thrusts and strength training exercises.
Barbell Standard flat competition weight bench with sturdy frame and padded surface for strength training and weightlifting.
Barbell Standard competition flat weight bench with padded surface and sturdy frame, ideal for bench press and strength training exercises.

Barbell Standard Competition Flat Weight Bench

$200.00 $150.00 Save $50.00
/
Shipping calculated at checkout.
  • In stock, ready to ship
  • Backordered, shipping soon

Built for serious strength training, this competition flat weight bench combines a stable tripod design, heavy-duty 11-gauge steel construction, and a 1,000-pound weight capacity. The 4-inch high-density pad with durable CarbonStandard™ covering provides a firm, comfortable training surface, while the tripod design keeps the bench legs clear for positioning and leg drive. Integrated wheels and a steel handle make the 40-pound bench easy to move around your home gym. With a footprint of just over 48 inches long by 24 inches wide, it can be rolled into position, moved out of a rack, or stored upright between workouts. Four bolt holes also allow the bench to be secured to the floor for added stability.

Processing Times

All orders are processed within 1–2 business days (excluding weekends and holidays).

During periods of high order volume, processing times may be extended by a few business days. If your order is significantly delayed, we will notify you via email.

Shipping Times

  • Domestic Shipping (U.S. only):
    Most orders arrive within 1–7 business days after shipment.
    Some items may require 8–14 business days, which will be noted on the product page.
  • International Shipping:
    We do not currently offer international shipping.

Please note: Delivery times are estimates and are not guaranteed.

Shipping Costs

  • Standard Shipping: Free on all orders

Shipping Policy

General Return Window

  • Standard Return Period: You have 30 days after receiving your item to request a return.

  • Post-Window Policy: Any return request initiated after the applicable 14 or 30-day period will be automatically declined.

Return & Refund Policy

Trusted by Home Fitness Enthusiasts

Build your home gym around equipment designed with serious training in mind. This competition-style bench combines heavy-duty steel construction, a high-density pad, and a 1,000-pound capacity to provide a dependable foundation for strength workouts.

Barbell Standard competition flat weight bench for strength training, featuring a sturdy metal frame and padded surface.
Barbell Standard flat competition weight bench with sturdy frame and padded surface for strength training and lifting exercises.

Built for a Stable, Competition-Style Setup

The heavy-duty 2" × 2.75" 11-gauge steel frame supports up to 1,000 pounds, while the stable tripod design keeps the bench legs out of the way for positioning and leg drive. A 4-inch high-density pad provides a firm, supportive training surface covered in durable CarbonStandard™ material.

Serious Strength. Smarter Storage.

A strong bench doesn't have to dominate your home gym. Integrated wheels and a steel handle make repositioning easy, while the compact 48"+ × 24" footprint fits efficiently into your setup. When you're finished training, stand the bench upright to reclaim valuable floor space.

Barbell Standard flat competition weight bench with sturdy frame and padded surface for strength training and weightlifting.

Frequently Asked Questions

  • The bench has a 1,000-pound weight capacity, making it suitable for demanding strength-training setups.
  • It is designed around a competition-style configuration and is intended for serious strength training. The tripod design provides clearance around the legs for positioning and leg drive.
  • The 40-pound bench features an integrated steel handle and sturdy wheels, allowing you to roll it into position or move it away when you're finished.
  • Yes. Four bolt holes are built into the frame, allowing the bench to be secured in place when a more permanent setup is preferred.
  • Its footprint is just over 48 inches long by 24 inches wide. It can also be stored upright between workouts to maximize available floor space.

You may also like

Back to Create Your Home Gym