Blue non-slip foam balance pad by The Peak Pivot for stability and core exercises on flat surfaces.
Red non-slip foam balance pad from The Peak Pivot, designed for stability and balance exercises.
Black non-slip foam balance pad by The Peak Pivot, designed for stability and core exercises in fitness routines.
Pink non-slip foam balance pad by The Peak Pivot for stability and core exercises during fitness routines.
Purple non-slip foam balance pad from The Peak Pivot, designed for stability and core exercises.
Non-slip foam balance pad by The Peak Pivot for fitness, yoga, and stability training with cushioned knee support.
Non-slip foam balance pad by The Peak Pivot for fitness, yoga, and physical therapy, featuring cushioned surface for stability training.
Non-slip foam balance pad by The Peak Pivot, cushioned knee pad for fitness, stability training, yoga, and physical therapy.
Non-slip foam balance pad by The Peak Pivot for fitness, yoga, and physical therapy, featuring cushioned support for stability training.
The Peak Pivot non-slip foam balance pad shown in a neutral color, used for fitness, stability training, yoga, or physical therapy.

Non-Slip Foam Balance Pad

Regular price $44.99 Sale price$38.99 Save $6.00
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Shipping calculated at checkout.
  • Low stock - 5 items left
  • Backordered, shipping soon

Improve your balance, stability, and coordination with this premium Balance Pad made from durable, non-slip TPE foam. Measuring 15.5" x 12.75" x 2.25", the cushioned surface creates an unstable platform that helps strengthen your core, ankles, feet, and stabilizing muscles during workouts and rehabilitation. Ideal for yoga, balance training, physical therapy, standing exercises, lunges, squats, planks, and stretching. Sweat-resistant, lightweight, easy to clean, and versatile enough to use as a knee pad, meditation cushion, garden kneeler, or standing desk foot pad.

Processing Times

All orders are processed within 1–2 business days (excluding weekends and holidays).

During periods of high order volume, processing times may be extended by a few business days. If your order is significantly delayed, we will notify you via email.

Shipping Times

  • Domestic Shipping (U.S. only):
    Most orders arrive within 1–7 business days after shipment.
    Some items may require 8–14 business days, which will be noted on the product page.
  • International Shipping:
    We do not currently offer international shipping.

Please note: Delivery times are estimates and are not guaranteed.

Shipping Costs

  • Standard Shipping: Free on all orders

Shipping Policy

General Return Window

  • Standard Return Period: You have 30 days after receiving your item to request a return.

  • Post-Window Policy: Any return request initiated after the applicable 14 or 30-day period will be automatically declined.

Return & Refund Policy

Foam pad highly effective for balance training and physical therapy exercises. Customers said it's "just like the one at PT" with perfect firmness. Well-made, portable, and non-slip. Also useful for knee cushioning during workouts. Some customers note the price seems high for a foam pad. Recommended for larger size.

  • 5 stars: 19 (95%)
  • 4 stars: 1 (5%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Amazon Customer
Great aide in regaining balance

Great for teaching balance. My physical therapist told ne about this. It has helped a lot

M
MJ
Great but with chosen large size

Just as used by PT. But choose larger size.

D
Deanna C
Very helpful in overcoming balance problems

This item was nicely packaged in a box and arrived intact. It is very useful to help in overcoming balance issues. It is well-made and I would definitely recommend ordering from this company.

A
Audrey
Great for balance exercise

Great for working on your balance. I use one at Physical Therapy, but needed my own for home. I purchased the larger size, and I’m happy with it.

J
James
Helpful for balance exercises.

Works amazing for my balance exercises.

W
Willy
Just like the one at PT

I use it after my ankle sprain. Doubles as a cat bed when not in use!

E
Emely Varela
Great product!

Product is great, exactly what we needed for our workouts!

P
Picky shopper
Good for balancing

Just the right firmness for balance training.

C
CTW
Dense cushion, just what I needed

Perfect amount of padding. Bought initially up to use under my forearms when planking, but I also use this under my knees when doing girlie push-ups. I don’t care for the synthetic cover material but I just put a cotton pillowcase over it anyways. It has held up well due to its density. Portable and lightweight

S
Sharon V
Well crafted

Bought to raise chair seat to make it easier to rise up from the chair. Also to make the chair more comfortable. It worked.

C
Cherie Sue Johnston
Excellent product!

Excellent! Perfect for rehab therapy. Beautiful blue color. I really like it. I think it will help with my recovery!

A
AZPhoto
Good price good pad

Good pad to practice balance on and keep yourself in shape

p
paiz2kids
Great balance tool

I bought this when I was released from PT so I could continue with my exercises. I have been doing my single leg balance exercises while I brush my and it has kept everything strong. It is easy to use, a reasonable size, and can be used anywhere.

H
Hollie N Geyer
Perfect

I bought this for my fiancé for his workouts. Very portable, great workout material, and great for home use. So far it is very durable. He loved it as it saved his knees!

K
KarKar
Try Something Different

Love it. For those who may want additional balance practice, it's great. It can be place on both carpet and hard floors, very stable. What I really use it for is, the base for a smaller balance pad (same thickness, different brand) placed on top and centered. What I create is similar to a trampoline, with NO noise. Of course I am not jumping to the ceiling or leaving the pad....but there is an actual movement through-out the whole body. It also allows for good morning calf stretches and the full body toe lifts. It's the very first thing I do in the morning and it works great for me.

J
Jan Dean
My balance has improved

I’m 76 years old and had very bad balance. I was hospitalized because of a very serious fall. And my Ins. provided me with a PT trainer. She showed me a regiment of exercise exercises and then we worked with a balance pad. So I bought this pad and I’m very happy with it. I use it almost every day in my exercise routine and it’s helped me tremendously. I do caution users with using this pad, especially if you’re by yourself to take all precautions when using it. I was shown to use it in front of a sink, preferably the kitchen sink so you have something stable to hang onto. I’ve been using the Matt now for two months and I can do my balance exercises near the sink free handed, but if I feel I’m off balance, it’s so easy to grab onto the sink. The instruction book that’s included is way out of my range. I showed it to my trainer and she even admitted some of the exercises would be a little hard for her, so don’t give up with a little tenacity it should improve your balance.

C
Cat
Works for Balance Exercises

I bought this to add a degree of difficult to the balance exercises I am doing. I got the XL size since I have big feet. It is large enough for me to use for a toe to heel stance on the diagonal. It is thick and springy and the textured surface prevents it from sliding on my hardwood floor. I am happy with the quality and use it every day. Good addition to my routine.

M
MJS
Look for a balance pad instead of a kneeling pad!

This balance pad is exactly what I’ve been looking for but didn’t know existed. It has the perfect amount of cushioning and firmness. It “gives” just enough to help me regain my balance after a brain injury without causing me to fall. Also it’s the first pad I’ve found that cushions my badly injured knees without allowing me to sink to the hard floor. (I’m on the heavy side and I should have been looking for a balance pad instead of kneeler or gardening pad.) I can now bathe my dirt dog myself and save the money I was paying the groomer! My My dirt-dog jack will jump for joy when he learns about this find because it means he can play in the water and mud more often! It looks very nice and it does not slide underneath me on the slick floor. I may get the regular sized one to use as a booster in my vehicle.Thank you.

H
Happy 2 Buy
Sturdy and soft

Originally, I purchased this to help me with some balance exercise exercises. It worked excellent for that and it continues to do the trick for my routine. However, I also find it myself using it to neon occasions when I need to get on the ground. So ended up doubling in purpose. I feel like I solve two problems for the price of one.

H
Harvey
Nice but not cheap

Very nice bouncy/squishy pad that is comfortable to sit and stand on. Easy to use too. Seems a bit on the expensive side as it is just a foam pad, nothing too special.

Trusted by Home Fitness Enthusiasts

Home gym owners choose the Balance Pad because it adds versatility to everyday workouts. Whether you're improving stability, recovering from an injury, or enhancing your yoga practice, it's a simple tool that supports a wide variety of fitness goals.

Non-slip foam balance pad by The Peak Pivot for fitness, yoga, and stability training with cushioned knee support.
The Peak Pivot non-slip foam balance pad shown in a neutral color, used for fitness, stability training, yoga, or physical therapy.

Strengthen Your Core with Every Movement

The unstable foam surface activates stabilizing muscles during squats, lunges, planks, stretching, and balance exercises. Build coordination, improve body awareness, and challenge muscles that traditional workouts often miss.

Lightweight Training Anywhere

At only 12 ounces, the Balance Pad easily travels from your home gym to the office or studio. Use it for workouts, meditation, gardening, standing desks, or rehabilitation without taking up valuable space.

Non-slip foam balance pad by The Peak Pivot for fitness, yoga, and physical therapy, featuring cushioned surface for stability training.

Frequently Asked Questions

  • A balance pad creates an unstable surface that helps improve balance, coordination, core strength, and joint stability during exercise and rehabilitation.
  • Yes. The Balance Pad is designed for beginners, older adults, rehabilitation exercises, and experienced athletes.
  • Absolutely. It adds instability to yoga poses, helping improve balance, flexibility, and muscle engagement.
  • No. The non-slip TPE foam provides excellent traction while remaining sweat-resistant and comfortable.
  • Yes. The Balance Pad is commonly used for balance training and rehabilitation exercises designed by physical therapy professionals.

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