Set of five resistance exercise bands in different levels from The Peak Pivot, suitable for strength training and fitness workouts.
Set of five resistance exercise bands from The Peak Pivot, showing different levels of resistance in vibrant colors
Set of five resistance exercise bands from The Peak Pivot, showing different levels of stretch and color coding for strength variety.
Set of three resistance exercise bands in different levels from The Peak Pivot, suitable for strength training and fitness workouts.
Set of five resistance exercise bands from The Peak Pivot in different levels, ideal for strength training and fitness workouts.
Set of five resistance exercise bands from The Peak Pivot, showing different levels of stretch and color-coded resistance options.
Assorted 5-level resistance exercise bands set by The Peak Pivot, showing colorful elastic workout bands on a white background.
Blue 5-level resistance exercise bands from The Peak Pivot, showing a set of durable elastic workout bands on a white background.
Set of five resistance exercise bands in berry color from The Peak Pivot, suitable for strength training and physical therapy.
Purple exercise resistance band from The Peak Pivot 5-level resistance set, shown stretched on a white background.
Set of five pastel-colored exercise resistance bands from The Peak Pivot for strength training and flexibility workouts.
Set of five resistance exercise bands from The Peak Pivot, featuring different levels of tension for versatile workout routines.
Pink 5-level resistance exercise bands from The Peak Pivot set, laid out flat showing different thicknesses for various resistance levels.

Exercise Bands | 5-Level Resistance Set

Regular price $16.99 Sale price$13.99 Save $3.00
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Shipping calculated at checkout.
  • Low stock - 5 items left
  • Backordered, shipping soon

Upgrade your fitness routine with Exercise Bands for Home Workouts – 5-Level Resistance Set, the ultimate solution for versatile and effective training. These premium exercise bands are designed to support full-body workouts, helping you build strength, improve mobility, and enhance flexibility from the comfort of your home. Whether you're just starting or advancing your routine, these exercise bands provide the perfect level of resistance for every stage of your fitness journey.

This complete set includes five resistance levels, allowing you to customize your workouts with ease. From extra-light to extra-heavy, these exercise bands make it simple to progress safely and effectively. You can also combine multiple exercise bands to increase intensity, making them ideal for strength training, rehabilitation, and high-performance conditioning.

Crafted from high-quality latex, these exercise bands are built for durability and long-term use. Unlike lower-quality alternatives, these exercise bands are resistant to snapping, stretching, and wear, ensuring consistent performance during every workout. The soft, skin-friendly material ensures that your exercise bands remain comfortable, even during high-repetition sessions.

Perfect for a wide range of applications, these exercise bands are commonly used for strength training, physical therapy, stretching, and recovery. Lightweight and portable, these exercise bands allow you to train anywhere—at home, in the gym, or on the go. The included carry bag makes it easy to keep your exercise bands organized and ready for use.

Each set also includes a professional workout guide featuring a variety of exercises to help you get the most out of your exercise bands. From targeting specific muscle groups to full-body routines, these exercise bands deliver a complete training solution.

Take your workouts to the next level with durable, flexible, and effective exercise bands designed for performance and convenience.


Key Benefits & Kit Features

  • 5 Resistance Levels: Versatile exercise bands for all fitness levels
  • Durable Latex Material: Long-lasting exercise bands built for repeated use
  • Customizable Intensity: Combine exercise bands for progressive resistance
  • Comfortable & Skin-Friendly: Soft-touch exercise bands for irritation-free workouts
  • Portable Training Solution: Lightweight exercise bands with carry bag included
  • Multi-Purpose Use: Ideal exercise bands for strength, rehab, stretching, and mobility

Processing Times

All orders are processed within 1–2 business days (excluding weekends and holidays).

During periods of high order volume, processing times may be extended by a few business days. If your order is significantly delayed, we will notify you via email.

Shipping Times

  • Domestic Shipping (U.S. only):
    Most orders arrive within 1–7 business days after shipment.
    Some items may require 8–14 business days, which will be noted on the product page.
  • International Shipping:
    We do not currently offer international shipping.

Please note: Delivery times are estimates and are not guaranteed.

Shipping Costs

  • Standard Shipping: Free on all orders

Shipping Policy

General Return Window

  • Standard Return Period: You have 30 days after receiving your item to request a return.

  • Post-Window Policy: Any return request initiated after the applicable 14 or 30-day period will be automatically declined.

Return & Refund Policy

Customers praised these resistance bands for excellent quality, durability, and versatility. Many noted they're "perfect for travel" with 5 resistance levels, non-slip grip, and a carry bag. Ideal for physical therapy, recovery, and various exercises. Some mentioned bands can roll on bare skin and may be too resistant for beginners.

  • 5 stars: 35 (88%)
  • 4 stars: 5 (13%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
K
K
Awesome addition to my gym bag!!!!!

These bands are AMAZING!!!! There are five of them and just looking at them when opening, the colors are beautiful!! I am a sad beige person and all of my gym equipment is cream, so this was a perfect addition to my gym bag! The bands themselves kind of have a rubbery smell, its not too strong but I mean they are made of rubber so. The grip is good. They sometimes slide up and twist if they are on the thighs, but still work great. I LOVE that there are five different strengths. I have chronic hip pain and using these for my PT exercises is just chef's kiss. They are a good length I would say, The lighter weight bands may be a little loose when standing but for side exercises they are fine. The versatility of these bands is awesome! I seriously love these!

Z
Zhanna T
Workout resistant band

Slip resistant workout bands come with different level of resistance

B
Betty
Bellas ligas.

Muy buena calidad y perfectas para lo que necesito, me encantan los colores y la presión que ejercen en mis piernas y brazos, excelente producto.

T
TLC
Glad I did not return them.

I almost returned this item because they would roll up. I am keeping them because they should be used around the ankle and not around the knee area.

K
Kathleen
Continue with your personal exercise program to maintain your success.

After hip replacement surgery, the resistant therapy exercise bands were regularly used during therapy sessions. Using a wide variety of actions to strengthen the muscles throughout the body, I slowly made progress. I continue to practiceand maintain the progress I have made. Repetition and continuation are valuable in recovery.

M
Magpie52
Excellent addition to your gym bag

Item was as advertised. I have tried to use the lightest-resistance band in a pilates class, however my legs aren't there yet for even the "easiest" band. But that will come. I'm keeping them because I aspire to use them eventually, and they seem to be of excellent quality, are non-slip on the inside, which keeps the bands in place. Can definitely see using these in a multitude of applications. A nice carry bag is included, keeping the bands all together in your gym bag. All in all, a good buy.

D
Dara Dunn
Great for those who travel and want to work out, or don't have a rack of weights!

So far so good! They work great and I love that they not only have the intensity written on each band so you don't have to remember which color is "hardest" but they also have a little baggie to pack them away in.

J
Jane Bluestein
Great gradients—in colors and in strength.

Got these to replace some older, more fragile bands. Love the colors and the escalating strengths of the bands, though I may never get past the 1-star, LOW resistance (which is fine). Beautiful and if I *have* to exercise, these make it a bit more fun. Good buy.

K
Kossie
Works well and a great purchase

So I have purchased a few different bands and these are by far my favorite. They are wonderful for travel and are very compact and light. You do need to be a little creative with some of your exercises but watching youtube videos you can get some addiutional ideas. Like I said, I have other bands that are weighted (the lbs are printed on them and they are longer) and another band set with handles that can attach to the door. If I am limited on suitcase space these bands are the only ones I take. These bands go everywhere and if there is a room I might select another band to round out my excersise routine. Often I find myself at a hotel or airbnb and do not have access to a gym. Haven't had them for that long but have not had any issues and they are used almost daily as I do my gym warm ups and run warm ups with them. Well worth it.

m
modigliani
EASY TO EXERCISE GOOD RESISTANCE !

Great Bands. Great Price.

J
Jim springle
Great tools to help me . .

I started physical therapy and noticed they used resistance loops as part of my therapy so I bought a set for my home excercise program. While I've only used on resistance level so far. I like them and recommend them. I actually enjoy using these as part of my home excercise routine.

K
Keith
Quality Bands! 😊🎉

Great quality bands with a good variety of tensions, and a nice pouch case. I would recommend these and buy them again. 🤗

N
Nicole
Great little exercise

These are great. They are easy to use and easy to carry around. They come in different sizes and they do give you a good burn once your get used to the placement of them. I love the purple color and they are great to use while in the office

L
Lynch
Durable, great quality, excellent price.

I work with children with ASD. These are fantastic for working on building strength necessary to succeed with gross motor skills AND teach body parts. Best price around. Extremely durable.

C
Carmen Lapointe
Easy to use!

Loved these bands! I purchased because of a recent back injury and wanted something easy but effective to workout my arms without moving my back and these did the job! I could tell a difference between the strengths and could choose which one I felt was good. It also came with a little carrying bag for them to make it easier to store. I recommend this product!

S
Shoe Horn Diesel
Great exercise band set

I expected small cheap weak bands. This aint those bands! I was devastatingly injured and in my recovery i need small weaker bands. These are perfect. Quality is extremely good, the material is very good. Strength of such a small band set is amazing. It's not your 100lb lifting set but it's great for my recovering from injury. Put 2 together and now you got your 50lb set. It's a great set for the money. Bands are approximately 2 inches wide each.

T
Theresa Edwards
Complete set of various strength bands.

It’s a nice set of various strength bands. They come in a handy bag for storage. They appear to be very durable.

A
Amazon Customer
Great Set of Bands for Beginners and Seniors

The Fit Simplify Resistance Loop Exercise Bands arrived exactly as described. The set includes five bands of varying resistance levels, a handy little carry bag, and a small booklet with a variety of exercises. The guide is helpful, but what really impressed me were the company’s online videos—they’re clear, easy to follow, and make it simple to get started.These bands are perfect for anyone beginning a fitness or strengthening routine, and they’re especially great for seniors like me who are getting back into taking better care of our bodies. They’re gentle, versatile, and effective without being intimidating. I’m very pleased with the quality and highly recommend them.

A
Affineur
Move it or lose it

I'm a very old woman with multiple sclerosis, and while the disease is no longer actively chewing up the myelin sheathing of the nervers in my brain, it sure did a lot of it when the disease was active. One of the ways I stay functional is to exercise at least three or four times a week. You can spend all kinds of money on exercise equ8ipment, but if you want the biggest bang for the buck, get a set of resistance bands. Your muscles love to work with weight or resistance, and your brain ADORES exercise. The cheapest and most effective way to get resistance into your exercise routine is to use resistance Bands. What are you waiting for?

B
Barrett Kerr
Great for sauna work!

LOVE THESE BANDS! I use them at HotWorx, which is a sauna workout. Even with how much I sweat, these bands do not slip. They do not roll, and are super comfortable on my legs. I found myself being able to complete more of the workout because I wasn't having to constantly readjust the bands. They are easy to roll up and store, don't hold a smell, and are durable to the heat of the workout.

A
Anna Serdiuk
Good starter resistance bands, nice design and fair quality

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I recently started working out and spent quite some time choosing resistance bands. I decided to go with this set mainly because it has a huge number of reviews and is very popular, which felt like a safe option for a beginner.Overall, I think this is a good value-for-money product. The bands look nice, and I really like the color palette — the coffee/milky tones look stylish and different from the usual bright gym colors.I use them regularly, and they work fine for my workouts. One thing worth mentioning is that if you use them directly on bare skin, they can roll a bit. However, when wearing leggings, they stay in place and feel comfortable.At this stage, I’m satisfied with them. In the future, as I train more, I’ll probably upgrade to a higher-end set, but for starting out, these bands do the job well. I’d rate them 4 out of 5.

W
Watch band
A must!

Easy to use, three different levels, comes with a bag and instructions to use.

B
Brendon Ho
Unlock Your Fitness Potential with Fit Simplify Resistance Bands

The Fit Simplify Resistance Loop Exercise Bands are an excellent addition to any fitness routine, whether you're a beginner or an experienced athlete. This set offers a variety of resistance levels, making it easy to customize your workouts and gradually increase the intensity as you get stronger. The bands are compact and portable, and the material grips nicely in your hands, allowing you to exercise anywhere, anytime.Durability and versatility are where these bands truly shine. Made from high-quality latex that smells just like latex would, they are built to last and withstand rigorous use. They're perfect for a wide range of exercises, from strength training and physical therapy to yoga and Pilates. If you're looking for a cost-effective, versatile, and convenient way to enhance your fitness journey, the Fit Simplify Resistance Loop Exercise Bands are a fantastic choice!

R
Ren M.
grippy band on the inside!

this is perfect for activating glutes, stretching, and can be used for hundreds of different exercises

F
Fernando G.
Too resistant

They are not as stretchable as rubber or silicon bands.

T
Tey Williams
Great

Nice quality

S
Seth Christopher
Good product

Works great for physical therapy

A
A.A.
Great buy!

These bands look great. They arrived on time, are as described, and the colors are as pictured. Packaging was in pristine condition. There is a mild odor, but hopefully it will go away with the recommended 'wash before storage'. I haven't used them yet, but they look very sturdy and durable. Very similar to what I used at physical therapy. Great price too! An inexpensive way to make exercise more challenging.

E
Elizabeth
Me gustó

Son muy recientes cumplen su propósito

Trusted by Home Fitness Enthusiasts

Home fitness enthusiasts choose Exercise Bands for Home Workouts because they offer versatility, convenience, and effective resistance training without requiring expensive machines or large workout spaces. They support a wide variety of exercises for every fitness level.

Set of three resistance exercise bands in different levels from The Peak Pivot, suitable for strength training and fitness workouts.
Set of five resistance exercise bands from The Peak Pivot, showing different levels of stretch and color-coded resistance options.

Build Strength And Improve Mobility Anywhere

With five resistance levels and durable latex construction, these bands help improve strength, flexibility, mobility, and muscle activation. Whether you're focused on rehabilitation, performance training, or overall fitness, they provide scalable resistance to support your goals.

Compact Fitness That Fits Your Lifestyle

Lightweight, portable, and easy to store, these Exercise Bands for Home Workouts allow you to train at home, in the gym, at the office, or while traveling. The included carry bag keeps your equipment organized and ready whenever you need it.

Set of five resistance exercise bands from The Peak Pivot, varying levels for strength training and toning workouts.

Frequently Asked Questions

  • The Resistance Loop Exercise Bands measure 12 inches in length and 3 inches in width.
  • This set includes 5 varying resistance levels, making it suitable for both beginners and advanced users.
  • Yes, these bands are often used by physical therapists for rehabilitation, making them perfect for individuals recovering from injuries.
  • The bands are made from high-quality latex, ensuring durability and comfort during use.
  • Absolutely! The included carry bag makes it easy to take your bands anywhere, allowing you to maintain your workout routine on the go.
  • There is a 1-year warranty on the product, ensuring your satisfaction and peace of mind.
  • The instruction guide included with the bands provides dozens of illustrated exercises for various body parts, including legs, arms, back, shoulders, ankles, hips, and stomach.
  • Yes, the bands cater to all fitness levels, from beginners to seasoned athletes, thanks to the range of resistance options available.