Synergee adjustable weight bench with padded seat and backrest for versatile strength training exercises.
Synergee adjustable weight bench with padded seat and backrest, ideal for strength training and versatile workout routines.
Synergee adjustable weight bench with padded seat and backrest for versatile strength training and fitness workouts.
Synergee adjustable weight bench with padded seat and backrest for strength training and versatile workouts.
Synergee adjustable weight bench with padded seat and backrest, suitable for strength training and versatile workout routines.
Synergee adjustable weight bench with padded seat and backrest, suitable for strength training and versatile workout routines.
Synergee adjustable weight bench with padded seat and backrest, suitable for strength training and home gym workouts.
Synergee adjustable weight bench with padded seat and backrest for versatile strength training exercises.
Synergee adjustable weight bench with padded seat and backrest, ideal for strength training and versatile workout routines.
Synergee adjustable weight bench with padded seat and backrest for versatile strength training and fitness workouts.
Synergee adjustable weight bench with padded seat and backrest for strength training and versatile workouts.
Synergee adjustable weight bench with padded seat and backrest, suitable for strength training and versatile workout routines.
Synergee adjustable weight bench with padded seat and backrest, suitable for strength training and versatile workout routines.
Synergee adjustable weight bench with padded seat and backrest, suitable for strength training and home gym workouts.

Synergee Adjustable Weight Bench

$199.95
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Shipping calculated at checkout.
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  • Backordered, shipping soon

Upgrade your strength training routine with this adjustable weight bench designed for versatile home gym workouts. Featuring 14 adjustable backrest positions and 3 seat positions, this incline decline bench allows you to target multiple muscle groups with precision.

Constructed from high-quality steel, the bench provides dependable support for pressing, rowing, shoulder exercises, core training, and full-body strength workouts. The high-density foam padding delivers lasting comfort while the sweat-wicking fabric helps keep workouts comfortable.

Features include:

  • 14 adjustable backrest positions
  • 3 adjustable seat positions
  • Durable steel frame construction
  • High-density foam cushioning
  • Built-in transport wheels and handle
  • Compact footprint: 38" x 21.5"
  • Suitable for home, garage, and commercial gym use

This adjustable weight bench is ideal for lifters seeking versatility, comfort, and efficient storage without sacrificing performance.

Processing Times

All orders are processed within 1–2 business days (excluding weekends and holidays).

During periods of high order volume, processing times may be extended by a few business days. If your order is significantly delayed, we will notify you via email.

Shipping Times

  • Domestic Shipping (U.S. only):
    Most orders arrive within 1–7 business days after shipment.
    Some items may require 8–14 business days, which will be noted on the product page.
  • International Shipping:
    We do not currently offer international shipping.

Please note: Delivery times are estimates and are not guaranteed.

Shipping Costs

  • Standard Shipping: Free on all orders

Shipping Policy

General Return Window

  • Standard Return Period: You have 30 days after receiving your item to request a return.

  • Post-Window Policy: Any return request initiated after the applicable 14 or 30-day period will be automatically declined.

Return & Refund Policy

Trusted by Home Fitness Enthusiasts

Home gym owners choose this adjustable weight bench because it delivers versatility, durability, and comfort in one compact design. Multiple angle adjustments help support a wider variety of exercises while the sturdy steel construction is built for consistent training sessions.

Synergee adjustable weight bench with padded seat and backrest, suitable for strength training and versatile workout routines.
Synergee adjustable weight bench with padded seat and backrest for versatile strength training and fitness workouts.

Train More Muscles with Every Workout

The 14-position backrest and 3-position seat adjustment allow you to target your chest, shoulders, back, arms, and core from different angles. This flexibility helps create more effective strength-training routines without needing multiple benches.

Built for Real Life Home Gyms

Move, store, and reposition your bench with ease thanks to integrated wheels and a transport handle. Its compact footprint makes it ideal for home gyms, garages, and workout spaces where every square foot matters.

Synergee adjustable weight bench with padded seat and backrest for versatile strength training and fitness workouts.

Frequently Asked Questions

  • Yes. The adjustable positions make it easy for beginners and experienced lifters to perform a wide range of exercises safely.
  • Absolutely. The bench features 14 backrest positions and supports incline, decline, and flat workouts.
  • The frame is constructed from durable steel and includes high-density foam padding for comfort and support.
  • Yes. Built-in transport wheels and a handle make repositioning and storage simple.
  • You can perform bench presses, dumbbell presses, shoulder presses, rows, core exercises, flys, and many other strength-training movements.
  • You may request a free return within 30 days of purchase. Customers are responsible for holding onto the original packaging for the return, or obtaining appropriate packaging if the original box was disposed. A 20% restocking fee will be withheld from your refund. If 30 days have gone by since your purchase, unfortunately, we cannot offer you a refund or exchange.

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