Name: Synergee Hand Weights
Brand: Synergee
SKU: HANDWEIGHT-2
Price: 29.95 USD
Availability: InStock
Rating: 4.85 (20 reviews)

Pair of Synergee hand weights for strength training, featuring adjustable dumbbells for effective free weight workouts.

Pair of Synergee hand weights for strength training, featuring adjustable dumbbells with textured grips for secure handling.

Pair of Synergee hand weights for strength training, free weights with comfortable grip and durable construction.

Pair of Synergee hand weights, lightweight dumbbells for strength training and free weight exercises.

Pair of Synergee hand weights, adjustable dumbbells for strength training and free weight exercises, with black rubber-coated handles.

Pair of Synergee hand weights for strength training and free weight workouts, with black rubber-coated handles.

Pair of Synergee hand weights for strength training, featuring adjustable dumbbell design for versatile free weight exercises.

Pair of Synergee hand weights for strength training, featuring adjustable dumbbell design with textured grips for secure handling.

Pair of Synergee hand weights used for strength training, featuring adjustable dumbbell design and ergonomic grips for fitness workouts.

Pair of Synergee hand weights for strength training, free weights for exercise and toning routines.

$29.95

Shipping calculated at checkout.

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Backordered, shipping soon

Add versatile resistance to your workouts with Synergee Hand Weights, available in 2 lb, 3 lb, and 4 lb sets. Each pair includes compact weights designed for comfortable handling during cardio, shadow boxing, aerobics, yoga, and other home workouts. The capsule-shaped design features a smooth finish and adjustable rubber finger loop with Small and Large settings for a secure, comfortable fit. With a compact design and lightweight construction, these hand weights are easy to store, pack, and take with you. Choose the weight level that fits your workout and add convenient resistance to your fitness routine at home or on the go.

Processing Times

All orders are processed within 1–2 business days (excluding weekends and holidays).

During periods of high order volume, processing times may be extended by a few business days. If your order is significantly delayed, we will notify you via email.

Shipping Times

Domestic Shipping (U.S. only):
Most orders arrive within 1–7 business days after shipment.
Some items may require 8–14 business days, which will be noted on the product page.
International Shipping:
We do not currently offer international shipping.

Please note: Delivery times are estimates and are not guaranteed.

Shipping Costs

Standard Shipping: Free on all orders

Shipping Policy

General Return Window

Standard Return Period: You have 30 days after receiving your item to request a return.

Post-Window Policy: Any return request initiated after the applicable 14 or 30-day period will be automatically declined.

Return & Refund Policy

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5 stars: 18 (90%)
4 stars: 1 (5%)
3 stars: 1 (5%)
2 stars: 0 (0%)
1 star: 0 (0%)

Awesome

It's works incredible

Amazing

It’s really handy to use when shadowboxing its super easy to hold and use

daily walks

love these for my daily walks

Nice pair

It’s good, but it gets warm and wet (pause)

Get your heart moving!

Will add 20-30 BPM to a regular, brisk walk around the neighborhood

Takes a few minutes to assemble, but worth it and the cost if you shadow box regularly.

I love these hand weights. I use them for a boxing class I take. It's just shadow boxing (no target), but I find them much more comfortable then the same size hand dumbbells. It is much more expensive, but I've been doing these for a year or two twice a week with dumbbells and so I know I'll use them.

Work great

I LIKE THE ADJUSTABLE FINGER RINGS

Controlled movements

Great for shadow boxing 👍

Solid!

Solid product! As advertised!

great for shadowboxing

great for shadowboxing

Travel case isn’t fancy but who cares about that

This is a solid product. Inexpensive and gets the job done, perfect weight for shadow boxing and the finger placement is comfortable for long sessions!

Excellent wieghts for walking.

Love these weights for walking. Helps my arms for strength and easy to hold on to.

High quality feel

Great product and very well made! Got the 3lb set so it’s 1.5lbs per weight. Been training with them every day

Love these

Love these things, much better workout for walking. You can also unscrew one part if you don’t need them so heavy

sturdy

i like em

A little added extra

Why did you pick this product vs others?:Great for my workouts Shadowboxing, sprinting and walking a little added extra

So good Ive purchased these and the 1lbs

Ive purchased two of these great for running and my thai boxing warmups

Hand weights

I bought this without realizing that this the weighted ends are threaded on an interchangeable. This is a great design. This is the way to go!

Ineffective after you outgrow the weight class of a pair

You quickly outgrow the weight, therfore you would have to continually buy these at a higher weight in order to have ongoing effects. Progress completely stops when your muscles adapt to the weight. I recommend buying the highest weight from the outset unless you plan to buy multiple pairs at different weight classes.

These are great!

On my first day I incorporated the hand weights in several workouts. If I didn't have to go to work I would've worked out all day. They feel nice and I look forward to more workouts.

Trusted by Home Fitness Enthusiasts

Build a more versatile workout setup with compact equipment designed to fit real-world fitness routines. Synergee Hand Weights are an easy addition to home workouts, group fitness sessions, and on-the-go training.

Add Resistance Without Adding Bulk

Choose from 2 LB, 3 LB, or 4 LB pairs to match your preferred workout intensity. The compact capsule design and adjustable finger loop provide a secure grip while adding convenient resistance to cardio, aerobics, yoga, shadow boxing, and more.

Small Enough to Go Anywhere

No oversized equipment or complicated setup. These compact hand weights are easy to store at home and convenient to pack for workouts away from home. Keep them in your gym bag and have lightweight resistance ready when you need it.

Frequently Asked Questions

Synergee Hand Weights are available as 2 LB, 3 LB, or 4 LB pairs. Each individual weight is 1 LB, 1.5 LB, or 2 LB respectively.
No. Each option is sold as a pair, giving you two hand weights for your workout.
Yes. The capsule-shaped design, smooth finish, and adjustable rubber finger loop are designed for a secure and comfortable grip.
They can be used with cardio, aerobics, shadow boxing, yoga, and many other fitness routines where adding light resistance is appropriate.
Yes. Their compact size makes them convenient for home gyms, travel, or taking to your regular workout location.