Trusted by Home Fitness Enthusiasts
More Versatility for Your Core & Back Workouts
Seven adjustment levels make it easy to configure the Roman Chair for different athlete heights and training preferences. The 12" x 17" foam pad provides a stable training surface, while the angled design delivers hyperextension-style functionality in a space-conscious format. Additional handles also provide an option for dips.
A Smarter Fit for Your Home Gym
With a 40" x 19.30" footprint, adjustable 29.5"–34.5" height, and minimal assembly, the Synergee Roman Chair is designed to integrate easily into a home workout space. Its adjustable design makes it practical for households where multiple people train.
Frequently Asked Questions
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The Roman Chair is designed for core and back-focused exercises, including back extensions, and its additional handles provide an option for dips.
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Yes. It features 7 adjustment levels with a height range of 29.5" to 34.5", making it suitable for different athlete heights.
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The Synergee Roman Chair has a 250LB capacity.
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Yes. Its angled design and 40" x 19.30" footprint provide a relatively compact setup for home training areas.
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The Roman Chair requires minimal assembly, making it convenient to add to an existing home gym.